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Resources
Here you can find the information you need online about sleep and insomnia. Excellent Sleep Resources Restless Legs Syndrome Foundation http://www.rls.org/NETCOMMUNITY/Page.aspx?&pid=471&srcid=-2 A great organization that is non-profit that offers excellent information and news about restless legs syndrome. The foundations works to increase the awareness of this problem, improve the treatments, encourages research, and also works towards a cure for this problem as well. Find great information and articles that will help people dealing with RLS. American Sleep Association http://www.sleepassociation.org/ This is an organization that is nationally working to improve the awareness of the public when it comes to sleep disorders. They offer basic sleep information, symptoms of some of the common sleep disorders, treatment for insomnia, support groups, message boards, and ask the doctor sections that allow visitors to ask their important questions. Tools are also provided to help people located sleep labs or doctors as well so they can get the treatment needed. National Center on Sleep Disorders Research http://www.nhlbi.nih.gov/about/ncsdr/ The site of the federal government that helps to deal with sleep research that is government supported. They offer education and training so the health of Americans can be improved upon. Public and patient information is provided. There are many excellent publications available, you can your knowledge of sleep, and you can find more organizations and resources that are helpful to people dealing with sleep disorders at the site as well. About.com Sleep Disorders http://sleepdisorders.about.com/ This is an excellent section where you can find excellent articles having to do with all aspects of sleep disorders. Also, there are many great resources provided regarding various sleep issues as well. American Sleep Apnea Association This is another non-profit organization that is specifically geared to helping people learn more about sleep apnea. They work to help reduce disabilities, injuries, and even deaths that can occur from problems with sleep apnea. The site offers more resources, a forum for people with sleep apnea, support groups for people dealing with sleep apnea, and general information that can be very helpful. American Insomnia Association http://www.americaninsomniaassociation.org/ This is an organization that is patient based and it is totally dedicated to helping those who are dealing with insomnia. It provides excellent resources, promotes more awareness, and also helps to provide education on the problem as well. You can learn about insomnia, the causes, treatment options, medications, and a whole lot more. Books on Sleep http://www.sleepdex.org/books.htm A great list of a variety of excellent books on sleep and sleep disorders. These books offer excellent information to readers and are definitely worth reviewing. Sleeping on the Internet http://www.newtechpub.com/sleep/apnea/articles/guide.html Great article that includes a variety of helpful resources, that are sure to help people who are dealing with any number of different sleep problems. It provides people suffering from sleep problems with an introduction to some excellent content and resources that are available on the web today. National Sleep Foundation http://www.sleepfoundation.org/site/c.huIXKjM0IxF/b.2417141/k.2E30/The_National_Sleep_Foundation.htm A site that is packed full of information on sleep and various sleep disorders. You'll find various sleep topics on the site, learn how sleep is supposed to work, and find various quizzes and tools that can help you out as well. From information on sleep apnea to restless leg syndrome, there is a wealth of information that can be so helpful to people who are dealing with sleep problems. Sleep Disorders http://www.sleepnet.com/disorder.htm#sleep1 An excellent website that offers extensive information on a variety of different sleep disorders that are quite common. Information on sleep apnea, narcolepsy, restless legs syndrome, insomnia, and sleep deprivation are all there. Also, information on sleep disorders and children and information can be found, and a sleep test is also offered to help you find out how you're doing when it comes to sleep. Women's Health on Insomnia http://www.4woman.gov/faq/insomnia.htm A guide to women's health that focuses on insomnia. Women can find out more about insomnia, the different types of insomnia, and gender related issues that come along with insomnia. An excellent resource for women who are dealing with insomnia problems. Canadian Sleep Society This is the national website for sleep in Canada and it provides great information and resources to help people learn more about sleep, sleep research, and various sleep disorders that can occur. It also works to promote new research and the growth of sleep medicine as well. It is offered both in English and French. Visitors can find information on sleep problems and can also find sleep clinics in Canada as well by doing a search on the site. Sleep Tracks A website that offers excellent information on sleep problems and disorders. This site also offers a solution to
the problem with their new Sleep Tracks product that uses new brain wave entrainment technology to help train
people's brains to go to sleep and stay asleep. There is a huge amount of information on the problem and the
product available on the website that can be helpful for anyone who is dealing with a sleep disorder.
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